2025.09.17

Seaweed Butter Mentaiko Salt Bread

Mentaiko salt bread 🥐

Who knew you could have mentaiko salt bread at home?

It's so tasty,,

Original video: Instagram @auvert__

Seaweed Butter Mentaiko Salt Bread, finished sandwich

Press play to open the Instagram reel here.

Instructions:

  1. Mix 30 g mentaiko (pollock roe), 1 spoon gamtae (seaweed) butter, 1 spoon mayonnaise, half a spoon of oligosaccharide syrup, and a tiny bit each of minced garlic and chilli powder.
  2. Slit the salt bread lengthwise and spread the seaweed butter into every corner.
  3. Spread the mentaiko mayo inside, then pipe mentaiko and mayonnaise over the top to decorate.
  4. Bake in a preheated oven or air fryer for just 3 minutes and sprinkle with crumbled gim — done.

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