2024.10.29

Carrot Rapée Sandwich

I had lots of carrots,

so today I made a carrot rapée sandwich!

Original video: Instagram @auvert__

Carrot Rapée Sandwich, finished sandwich

Press play to open the Instagram reel here.

Instructions:

  1. Julienne the carrots thinly, sprinkle with 1/2 tsp salt and leave for about 10 minutes.
  2. Toast some sandwich bread, and make scrambled eggs with a little salt.
  3. Squeeze the carrots dry and mix with 2 tbsp olive oil, 1 tbsp white balsamic vinegar, 1 tbsp lemon juice, 1 tbsp wholegrain mustard, 1 tbsp allulose and pepper.
  4. Spread 1 spoon mayonnaise and half a spoon of wholegrain mustard on the toast, layer romaine, sliced ham, the eggs, the carrot rapée and the top slice, then wrap tightly in cling film — done!

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